Events/Products
Country Club Fitness FTX has recently launched its first fitness center in Malaysia. Centrally located in Bukit Bintang, it uses a unique 45-minute functional training exercise technology from Australia which offers members 9 sets of timer-based exercises specifically targeted to improve overall level of fitness. A different gym layout will be set each day, and innovative exercises will be added to the routine. The unique workout variants ensures that members will never get bored and will be kept feeling challenged.
Country Club Fitness FTX features dynamic high power workouts designed to improve stamina and strength, while assisting in weight loss, toning, and flexibility. The launch event on February 3, 2016 was graced by Bollywood star Rana Daggubati as well as the Deputy Minister of Youth and Sports Malaysia, Datuk M. Saravanan.
According to COO Varun Reddy, Country Club Fitness FTX is the first functional training studio in Kuala Lumpur offering a unique fitness method combined with High Intensity Interval Training (HIIT) to:
Country Club Fitness FTX Kuala Lumpur
4th Floor, Patent House, Jalan Bukit Bintang 55100 Kuala Lumpur
+60 3-2110 3823
For related articles, click here.
Country Club Fitness FTX Launches in Malaysia
Thursday, February 11, 2016
![]() |
Thumbs
up for the launch of the first Country Club Fitness FTX in Malaysia. From left: Rana Daggubati, Varun Reddy (COO), Datuk M. Saravanan, and Rajeev Reddy (MD) |
Country Club Fitness FTX has recently launched its first fitness center in Malaysia. Centrally located in Bukit Bintang, it uses a unique 45-minute functional training exercise technology from Australia which offers members 9 sets of timer-based exercises specifically targeted to improve overall level of fitness. A different gym layout will be set each day, and innovative exercises will be added to the routine. The unique workout variants ensures that members will never get bored and will be kept feeling challenged.
Country Club Fitness FTX features dynamic high power workouts designed to improve stamina and strength, while assisting in weight loss, toning, and flexibility. The launch event on February 3, 2016 was graced by Bollywood star Rana Daggubati as well as the Deputy Minister of Youth and Sports Malaysia, Datuk M. Saravanan.
Country Club Fitness FTX Launches in Malaysia |
According to COO Varun Reddy, Country Club Fitness FTX is the first functional training studio in Kuala Lumpur offering a unique fitness method combined with High Intensity Interval Training (HIIT) to:
- Burn high calories
- Rapidly reduce fats
- Enhance joint mobility
- Tone up muscles
- Improve body shape
- Build stamina and endurance
- Improve body balance
![]() |
Datuk M. Saravanan, Rana Daggubati, and Varun Reddy demonstrating the proper workout method during the event |
About Country Club Hospitality and Holidays Limited
Country Club Group is known for its resort, clubbing, and fitness properties worldwide. It was founded in Hyderabad and operates primarily in India and the Middle East, with presence in Europe and Asia. Dubbed the powerhouse of entertainment, Country Club has now expanded to 100 outlets across 25 countries, and offers a full range of specialty services including 4000 holiday exchange associates, 25 trendy fitness centers, and clubbing hubs worldwide exclusive for members only.Country Club Fitness FTX Kuala Lumpur
4th Floor, Patent House, Jalan Bukit Bintang 55100 Kuala Lumpur
+60 3-2110 3823
For related articles, click here.
Bosnia and Herzegovina
Travel
Although just a hole in the wall, this tea house is a mystery waiting to be unraveled. Its interior is enchanting, made perfect with rustic murals, antique pots and jars, colorful magic carpets, and the unrestrained scents of exotic spices that linger in the air.
Read also: Top Things to do in Sarajevo, Bosnia and Herzegovina
A friend of mine was impressed with the reviews of the tea house on TripAdvisor, and suggested that we should give it a visit. From the way he has described it, I was expecting to see a modern, Starbucks-like café located on the main street. It turned out to be nowhere close to how I've imagined it to be, and it was also tricky to find as the entire city is crammed with narrow, unorganized streets with tricky intersections here and there. However, the little hunt was worthwhile, as we were treated with warm hospitality and great drinks upon arrival:
To read more about the drink Salep, click here.
Čajdžinica Džirlo is definitely a place with the most soul in Sarajevo, making it a great start for those who want to get to know the city and the locals better. Books and magazines are readily available for travelers who plan on doing nothing but sipping on good tea and lazing through the day. Salep is a must-try here, even if you have tasted the ones made in Turkey.
Čajdžinica Džirlo Tea House, Sarajevo
Friday, February 5, 2016
Čajdžinica Džirlo is a hidden gem in Sarajevo.
Although just a hole in the wall, this tea house is a mystery waiting to be unraveled. Its interior is enchanting, made perfect with rustic murals, antique pots and jars, colorful magic carpets, and the unrestrained scents of exotic spices that linger in the air.
Čajdžinica Džirlo Tea House, Sarajevo
Located on a slope of a busy street, Čajdžinica Džirlo offers curious guests a variety of specially concocted infusions. Guests will be greeted by the pair of owners with the warmest smiles, and those who are unsure about their choices can seek assistance which will be readily offered.Read also: Top Things to do in Sarajevo, Bosnia and Herzegovina
Beautiful decors at Čajdžinica Džirlo, Sarajevo |
Wide selection of tea at Čajdžinica Džirlo Tea House, Sarajevo |
Čajdžinica Džirlo Tea House, Sarajevo |
A friend of mine was impressed with the reviews of the tea house on TripAdvisor, and suggested that we should give it a visit. From the way he has described it, I was expecting to see a modern, Starbucks-like café located on the main street. It turned out to be nowhere close to how I've imagined it to be, and it was also tricky to find as the entire city is crammed with narrow, unorganized streets with tricky intersections here and there. However, the little hunt was worthwhile, as we were treated with warm hospitality and great drinks upon arrival:
Bosanska Kahva served in a džezva, along with candies, sugar cubes, and sweet tea |
A glass of warm, delicious Salep, which was perfect for the rainy day |
To read more about the drink Salep, click here.
Čajdžinica Džirlo is definitely a place with the most soul in Sarajevo, making it a great start for those who want to get to know the city and the locals better. Books and magazines are readily available for travelers who plan on doing nothing but sipping on good tea and lazing through the day. Salep is a must-try here, even if you have tasted the ones made in Turkey.
Bosnia and Herzegovina
Travel
Must-Try Local Bosnian Food
Thursday, February 4, 2016
Wondering what to eat in Bosnia and Herzegovina? Below is a list of the must-try local Bosnian food when traveling in Bosnia and Herzegovina!
Bosnian food is rich, delicious, and surprisingly inexpensive. Its traditional cuisines are highly influenced by Turkey and the Mediterranean, which is easily noticeable through its grilled meats. Bosnian dishes are generally prepared using many different spices in moderate amounts, and are usually light as they are cooked in a lot of water. Many of its soupy dishes consist of vegetables such as potatoes, tomatoes, onions, bell peppers, and courgette, and are doused with rich, local dairy products such as kajmak and pavlaka.
Bosnian food is rich, delicious, and surprisingly inexpensive. Its traditional cuisines are highly influenced by Turkey and the Mediterranean, which is easily noticeable through its grilled meats. Bosnian dishes are generally prepared using many different spices in moderate amounts, and are usually light as they are cooked in a lot of water. Many of its soupy dishes consist of vegetables such as potatoes, tomatoes, onions, bell peppers, and courgette, and are doused with rich, local dairy products such as kajmak and pavlaka.
Read also: Top 5 Things to See in Mostar, Bosnia and Herzegovina
Must-Try Local Bosnian Food
Ćevapi
Ćevapis are grilled skinless sausages made out of minced meat which are traditionally found in countries located in southeastern Europe. Considered as the national dish of Bosnia and Herzegovina, it comes in variants of beef, lamb, and pork, and is highly similar to the Turkish şiş köfte. Ćevapis are usually served with a flatbread known as somun, accompanied with roughly chopped onions, kajmak, and sour cream.Bosnian Ćevapi with onions and kajmak in a somun |
Janjetina na ražnju
Janjetina or “lamb on a spit” is a very tasty treat where whole lambs are cooked on a spit, slowly rotated over open fire for a few hours. Meat is sold by the kilogram.![]() |
Janjetina na ražnju in Bosnia |
Stuffed Vegetables
Stuffed vegetables are very popular in the Balkans. Examples are Filana Paprika (bell peppers stuffed with minced meat), Sogan-dolma (onions stuffed with minced meat), Sarma (meat and rice rolled in pickled cabbage leaves), Raštika (meat and rice rolled in kale leaves), and Japrak (grape leaves stuffed with meat and rice).A combo platter of Filana Paprika, Japrak, and potatoes |
Bell pepper stuffed with seasoned minced meat and rice |
Sogan-dolma, or stuffed onions, is considered a specialty in the city of Mostar |
Begova Čorba
Begova Čorba, or Bey's soup, is a Bosnian stew dish originated from the Ottoman empire. It stands out among other soups because of two very important ingredients: okra and flour. The thick stew is cooked slowly on low heat, and is usually served with sour cream.Begova Čorba, a traditional Bosnian soup dish |
Ćufte
Ćuftes are meatballs made from seasoned minced lamb or beef bound with egg and flour. They are usually served with an egg and yogurt sauce.Ćufte, or Bosnian meatballs as shown on the right side of the picture |
Klepe sa Mesom
Klepe sa mesom or minced meat dumplings is my absolute favorite dish in the whole of Balkan, which resembles the Turkish mantis and the Italian raviolis.Klepe sa Mesom in Bosnia |
Assorted Grilled Meats
Aside from Ćevapi, Bosnia and Herzegovina is also famous for other types of grilled meats such as Pljeskavica (spiced meat patty mixture of pork, beef and lamb) and Sudžukice (long beef sausages).
Pljeskavica (top) and Sudžukice (bottom) served with warm, crispy bread |
Bosanska Kahva
Although similar in taste and consistency, the Bosnian coffee is prepared slightly differently from its Turkish counterpart. Besides that, Turkish coffee is usually served in a single cup, while the other is served in a džezva on a round iron tray along with a ceramic cup, a glass of water, sugar cubes, and rahat lokum, a type of Bosnian candy.Bosanska Kahva is served on an iron tray with a glass of water, sugar cubes and rahat lokum |
Bosnian coffee |
Salep
Salep is a silky, rich and frothy drink made from a type of nutritious flour extracted from the tubers of the orchid genus Orchis. It is widely consumed in regions that were formerly part of the Ottoman empire. The drink is perfumed with rosewater and garnished with cinnamon for that fragrant, velvety taste, and is served hot.Salep in Bosnia |
The list of must-try local Bosnian food is long, but listed above are a few of the best. Highly similar to popular Turkish food and traditional Albanian cuisines, Bosnian dishes are delicious, rich, and will leave you craving for more!
For related travel articles, click here.
Thailand
Travel
Top 5 Souvenir Ideas From Chiang Mai
Thursday, January 28, 2016
Things seem easy in Thailand.
There are no worries and hassles, and the only thing more amazing that the price is the sheer array of choices offered. From edible goods to tacky knickknacks that scream "Thai-as-hell", souvenir-picking in Thailand is a piece of cake, provided you are not already overwhelmed by all the options available.
The northern city of Chiang Mai has long been considered the cultural capital of the country. Just like its arts and heritage, the food produced in this region is nothing like those in the south. This explains why a person from Bangkok would feel obliged to make a mandatory stop at Chiang Mai's Warorot Market (ตลาดวโรรส) to buy the local specialties to be brought along with them back to the city. (According to the Thailand Department of Tourism, 9.5 millions out of the 14.1 million visitors in Chiang Mai in 2013 are really just Thais).
Almost at the end of your amazing Thai trip? Here are the top 5 souvenir ideas from Chiang Mai you must bring home!
Shopping for foodstuffs in Chiang Mai has been made simple because most of them are properly sealed, packaged, and ready for takeaway. Listed above is just one of the few specialty Chiang Mai snacks which make great gifts for the loved ones back home.
There are no worries and hassles, and the only thing more amazing that the price is the sheer array of choices offered. From edible goods to tacky knickknacks that scream "Thai-as-hell", souvenir-picking in Thailand is a piece of cake, provided you are not already overwhelmed by all the options available.
The northern city of Chiang Mai has long been considered the cultural capital of the country. Just like its arts and heritage, the food produced in this region is nothing like those in the south. This explains why a person from Bangkok would feel obliged to make a mandatory stop at Chiang Mai's Warorot Market (ตลาดวโรรส) to buy the local specialties to be brought along with them back to the city. (According to the Thailand Department of Tourism, 9.5 millions out of the 14.1 million visitors in Chiang Mai in 2013 are really just Thais).
Almost at the end of your amazing Thai trip? Here are the top 5 souvenir ideas from Chiang Mai you must bring home!
Read also: 10 Must-Try Chiang Mai Street Food
Top 5 Souvenir Ideas From Chiang Mai
Sai Oua (ไส้อั่ว)
Sai Oua is a type of grilled sausage found in northern Thailand and the Laotian region that is made out of coarsely chopped pork, lemongrass, lime leaves, galangal, coriander leaves, chilies, shallots, and other seasonings. Each bite releases rich, fragrant flavors especially of the lemongrass. Sai Oua is usually served as starter alongside the fiery Nam Prik Nume, a Thai version of salsa.Sai Oua sold at the Warorot Market in Chiang Mai |
Naem (แหนม)
Also
known as Jim Som (literally: sour meat), Naem is a type of fermented
pork that is soured using cooked sticky rice. In the olden days when
refrigerators have yet to be invented, there are usually plenty of meat
left after a pig is slaughtered. In order to avoid letting the excess go
to waste, the pork would then be finely chopped and combined with
leftover sticky rice to be preserved. The result? A addictive and
delicious pork dish with a very distinctive sourness that sets it apart
from every other type of cured meat in the world. Aroi mak mak!
Easy packs of Naem Taeng sold in the markets |
Pork Rinds/Kaeb Moo
These bite-size pork rinds are deep-fried in generous amount of salt, cloves, crushed coriander stalks and garlic. Each of these crispy, puffy golden brown cracklings comes with fatty pockets which will delicately crumble in your mouth.Pretty much crushed, but still good! |
Nam Prik Noom (น้ำพริกหนุ่ม)
This Thai version of salsa is used as a relish with almost any kind of dish served on the table. This chunky green chili dip is made using generous amount of hot rooster spur peppers (Prik Chee Fah).Nam Prik Noom bottled and travel-friendly |
Nam Prik Ong (น้ำพริกอ่อง)
This red chili dip has a slightly milder taste compared to the green one as it is made using a tomato-based paste, minced pork, coriander, and dried bird’s eye chilies. It is most frequently referred to as "Thai Bolognese".Example of Nam Prik Ong sold in Chiang Mai |
Shopping for foodstuffs in Chiang Mai has been made simple because most of them are properly sealed, packaged, and ready for takeaway. Listed above is just one of the few specialty Chiang Mai snacks which make great gifts for the loved ones back home.
Happy traveling!
For related travel articles, click here.
For related travel articles, click here.
Lithuania
Travel
Bistro-style dishes are served from 11am to 6pm, which include salad, burgers, waffles, and assorted desserts. From 6pm onward, European main courses are served. Alcoholic beverages are available.
I had a sandwich, a cheese platter, and a few glasses of wine when I was here. Obviously, that wasn't enough for me to actually write a review about the restaurant, so you can head on to its Facebook page for honest reviews and pictures of happy, smiling Lithuanians :)
Price ranges from 5€ to 15€.
Restoranas Paukščių Takas, Vilnius TV Tower
Wednesday, January 27, 2016
Vilnius TV Tower |
Vilnius TV Tower
The Vilnius TV Tower (Vilniaus televizijos bokštas) is the tallest structure in Lithuania, measuring 326.5 metres and is located in Karoliniškės, Vilnius. On January 13, 1991, 14 civilians were killed while they formed a blockade against the Soviet troops who attempted to seize the tower. A museum dedicated to this event is housed on the ground floor.Restoranas Paukščių Takas
Paukščių Takas, or Milky Way, is the name of the restaurant located on the 19th floor observation deck (165 metres above ground level) which offers a panoramic view of the city and the low-rise buildings surrounding it. It has a revolving platform which completes a rotation every 45 minutes. Visitors are transported to the restaurant in 40 seconds using high-speed elevators. On clear days, Vilnius and its bordering suburbs in the radius of 50 kilometers can be seen.Restoranas Paukščių Takas, the Milky Way restaurant |
Bistro-style dishes are served from 11am to 6pm, which include salad, burgers, waffles, and assorted desserts. From 6pm onward, European main courses are served. Alcoholic beverages are available.
I had a sandwich, a cheese platter, and a few glasses of wine when I was here. Obviously, that wasn't enough for me to actually write a review about the restaurant, so you can head on to its Facebook page for honest reviews and pictures of happy, smiling Lithuanians :)
Price ranges from 5€ to 15€.
Vilnius from above |
Cheese platter |
Sweden
Travel
I landed in Stockholm Arlanda Airport after a brief one-hour flight from Vilnius, Lithuania. After spending the night in Jumbo Stay Hostel, I took a train to Gävle - a quiet town located two hours north of Stockholm, where my cousin Louise and her son Tyler now reside.
For travelers who do not understand a word of Swedish like myself, taking a bus might be challenging. Signboards at bus stops (or in fact, anywhere else in town) are only in Swedish. It is advisable to have your destination written down in case you need to show it to the driver (who will then be kind enough to point you the exit where you are supposed to get off). Since many restaurants, hotels, and bars are located close to the central Stortorget square, walking can be an option as well.
Pssst. Take a walk in IKEA Damansara and you'll notice pictures of these mushrooms on the wall!
Lovely and Picturesque Gävle
Friday, January 22, 2016
Gävle, a town in eastern Sweden |
I landed in Stockholm Arlanda Airport after a brief one-hour flight from Vilnius, Lithuania. After spending the night in Jumbo Stay Hostel, I took a train to Gävle - a quiet town located two hours north of Stockholm, where my cousin Louise and her son Tyler now reside.
Getting around Gävle
It is an ease to get around Gävle thanks to its comprehensive public transportation network. Every bus here makes a stop at Rådhustorget, the town centre, and offers free WiFi onboard. Taxi services are also plenty and reliable.For travelers who do not understand a word of Swedish like myself, taking a bus might be challenging. Signboards at bus stops (or in fact, anywhere else in town) are only in Swedish. It is advisable to have your destination written down in case you need to show it to the driver (who will then be kind enough to point you the exit where you are supposed to get off). Since many restaurants, hotels, and bars are located close to the central Stortorget square, walking can be an option as well.
A bread and jam stall in the middle of busy Stortorget |
A variety of preserved fish which sold like hot cakes at the main square |
Gamla Gefle
Over the last 300 years, three town fires had taken place in Gävle. A segment of the old town, located between the library and the museum, survived the fires and has been preserved until today as a historical reserve. This area is known as Gamla Gefle.Gamla Gefle |
Gavleån
Gavleån or the Gävle River is a watercourse in the eastern coast of Sweden which connects to the Bothnian Sea. It is a pleasurable and common sight to see families and couples frolic on the riverbanks and on one of the many piers along the water during summer.Beautiful houses by the Gävle River |
A family outing on a sunny day |
At home in Gävle
My cousin Louise is the sweetest and the most thoughtful person. She has made my trip to Gävle felt like I was going home, rather than traveling in a foreign place. From each meal of the day to the places we'd be touristing, she has had everything planned ahead of time. She even bought me return tickets to Stockholm! My trip to Europe, with Sweden being the last stop, ended so delightfully all thanks to her.Louise and her son, Tyler |
Tyler being cheeky |
Cozy space |
Chanterelle Mushrooms
Chanterelle is a fleshy and aromatic mushroom that grows in the wild, fruiting almost all summer in the east. They come in golden apricot color and has a crisp and firm texture. Before cooking, chanterelles are usually cleaned domestically using a toothbrush to whisk away debris and unwanted surface materials under running water. To cook, these meaty mushrooms are then cut into generous chunks and the most common preparation is simply by sauteing them in butter. Optional but wise additions include half-and-half, chicken broth, and eggs. Chanterelles can be baked, and are able retain their flavors even after long cooking.Pssst. Take a walk in IKEA Damansara and you'll notice pictures of these mushrooms on the wall!
Simple and delicious sauteed golden chanterelle |
Homemade dinner on a chilly evening |
Strawberry picking at my cousin's backyard |
The next day, Louise surprised me with a Malaysian breakfast - roti canai, chicken curry, and tea - which we gleefully tucked into while sitting beneath the sun on her lawn.
Had roti canai in Sweden! |
Dinner at Seri's
Later that week, my cousin introduced me to her bff, Seri, who lives not far away. Just like her, Seri has a beautiful house furnished with tasteful interior. A Malaysian dinner was prepared, which we arrived just in time to feast.
Blessed! |
Gävle is a lovely, picturesque destination with colorful wooden houses scattered throughout the town. I was lucky enough to see this part of Sweden thanks to the invitation by Louise. Cannot wait to be back!
Ending the post with pictures of the ever-photogenic Tyler:
Ending the post with pictures of the ever-photogenic Tyler:
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