Easy Homemade Buddha Bowl Recipes
Buddha bowl is simply my favorite thing to make on weekends or late evening after work. Assembling one is both easy and blissful, so long as we follow the golden four-part rule of preparation.
Easy Homemade Buddha Bowl Recipes |
What is a Buddha bowl?
Buddha bowls are really just poke bowls without the meat, and they consist primarily of vegetables - both raw and cooked. It is meant to be vegetarian, but I couldn't resist myself from adding in eggs because I am a sucker for golden, runny yolks and the sheer creaminess of the whites when slightly and perfectly underdone.
Easy Homemade Buddha Bowl Recipes
As mentioned earlier, I follow a four-part rule when it comes to preparing Buddha bowls at home: Grains, greens, proteins and dressings. Pick and match any of the following components and you will be able to shower your appetite with the delightful flavors from a bowl loaded with nurturing goodness your body will absolutely love!
Enjoy the checklist!
Below are just some of my favorite ways of preparing healthy, nutritious Buddha bowls!
Happy cooking!
For more articles on recipes and homemade dishes, click here.
Enjoy the checklist!
Grains ☐ Brown rice ☐ Sushi rice ☐ Wild rice ☐ Quinoa ☐ Millet ☐ Barley ☐ Farro | Greens ☐ Kale ☐ Coral ☐ Brussels sprout ☐ Sweet potato ☐ Corn ☐ Spinach ☐ Rocket ☐ Broccoli ☐ Cauliflower ☐ Beetroot ☐ Mango ☐ Pineapple ☐ Avocado ☐ Edamame ☐ Romaine lettuce | Proteins ☐ Tempeh ☐ Chickpeas ☐ Seitan ☐ Tofu ☐ Egg ☐ Walnuts ☐ Almonds ☐ Black beans ☐ Flaxseeds ☐ Chia seeds ☐ Pumpkin seeds ☐ Hemp hearts ☐ Feta | Dressings ☐ Olive oil ☐ Chili oil ☐ Hummus ☐ Vinaigrette ☐ Chili-garlic ☐ Lemon sauce ☐ Kimchi ☐ Miso ☐ Lemon juice ☐ Salt & pepper |
Below are just some of my favorite ways of preparing healthy, nutritious Buddha bowls!
Buddha bowl recipe and ingredients: Seeds, cherry tomatoes, samba rice, feta, sauteed beet roots, walnuts, avocado and tempeh. |
Buddha bowl recipe and ingredients: Romaine lettuce, feta, cherry tomatoes, avocado, chili oil, quinoa, nuts and seeds. |
Buddha bowl recipe and ingredients: Romaine lettuce, feta, cherry tomatoes, samba rice, seeds and sauteed beet root. |
Buddha bowl recipe and ingredients: Romaine lettuce, tricolor quinoa, feta and egg. |
Happy cooking!
For more articles on recipes and homemade dishes, click here.
It's looks good, healthy, delicious and easy to make..
ReplyDeletethank you for sharing this recipes so I can make it for my family
Hey Metta, thanks for dropping by. I am glad you found this helpful! :)
DeleteThis comment has been removed by a blog administrator.
ReplyDeleteThis comment has been removed by a blog administrator.
ReplyDeleteThis comment has been removed by a blog administrator.
ReplyDelete