The Fat Frog is Langkawi’s answer to conscious dining. It is a restaurant where the menu is fully plant-based and the outlook opens across the rolling greens of the 99 East Golf Course. The food here is served with intention: thoughtful in flavour, mindful in preparation, and deeply connected to the idea that what nourishes the body can also respect the environment.

Table of Content

1. Atmosphere at The Fat Frog
2. Food Menu Shaped by Conscious Eating
3. Vegan and Gluten-Free Dining
4. Dishes to Try at The Fat Frog Langkawi
5. Visitor Information

The Fat Frog Langkawi: Vegan, Vegetarian & Gluten-Free Restaurant

The Fat Frog Langkawi: Vegan, Vegetarian & Gluten-Free Restaurant

Atmosphere at The Fat Frog

The Fat Frog’s charm lies in its quiet setting and relaxed pace. Wooden interiors open towards the greens, while outdoor seating invites guests to linger with a coffee, a nourishing meal, or a sundowner. Service is warm but unhurried, reflecting the small team’s focus on care and detail rather than speed.

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The menu is entirely plant-based, with vegetarian, vegan, and gluten-free dishes. Ingredients are sourced thoughtfully; many are grown in the restaurant’s own organic vegetable garden, while others are procured locally wherever possible. Each dish reflects an integrity that avoids shortcuts, emphasising freshness and flavour over convenience.

A dining room that opens onto green horizons, where natural light and wooden tones create a calm, unhurried setting.

Garden seating that blends the freshness of open air with the easy rhythm of Langkawi’s landscape.

Interiors shaped by simplicity and warmth, with rustic touches that reflect the restaurant’s mindful ethos.

Food Menu Shaped by Conscious Eating

Every plate is made to order, allowing flavours to arrive at the table with freshness intact. Crisp salads showcase the garden’s produce, mains balance hearty grains with subtle spices, and desserts offer gentle sweetness without excess. Gluten-free options are integrated throughout, ensuring inclusivity. Drinks extend from smoothies and coffee to a curated wine list, giving the menu both breadth and refinement.

The Fat Frog is built on the principle of conscious eating. To dine here is to acknowledge where food comes from, how it is prepared, and how it sustains. With its garden, locally sourced ingredients, and mindful pace, the restaurant stands as a reminder that nourishment can be both elegant and ethical.

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Vegan and Gluten-Free Dining

The restaurant extends its philosophy of conscious eating through careful attention to dietary needs. The menu is designed to accommodate a wide spectrum of preferences, offering ovo-lacto vegetarian, lacto vegetarian, vegan, and gluten-free options. For those who follow a sattvic diet, dishes can be prepared without onions or garlic. This inclusivity ensures that every guest can dine with ease, knowing their choices are respected without compromise on flavour or quality.

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Dietary Options Available

1. Ovo-lacto vegetarian: Meals prepared with dairy and eggs, free from meat and seafood.
2. Lacto-vegetarian: Dishes featuring dairy, without eggs, meat, or seafood.
3. Vegan: Fully plant-based plates, free from all animal products.
4. Gluten-free: Options crafted without wheat, barley, or rye, suitable for gluten-free diets.
5. No onions/garlic: Specially prepared dishes for those following a sattvic or Jain diet.

Dishes to Try at The Fat Frog Langkawi

Among the dishes that speak most clearly of The Fat Frog’s craft are those that allow ingredients to shine in quiet harmony. The Mediterranean Sharing Platter brings together hummus, muhammara, roasted eggplant dip and falafel with warm bread and olive oil, made for slow grazing between conversations. The mushroom rendang is a thoughtful plant-based interpretation of a Malaysian classic, paired with local rice, tempeh and greens.

Mediterranean Sharing Platter (RM50) – A generous spread of kalamata olives, feta, sundried tomatoes, hummus, muhammara, roasted eggplant dip, dukkah, falafel, homemade bread, toast and olive oil, thoughtfully prepared for two.

Rendang (RM40) – A plant-based and gluten-free take on the Malaysian classic, with mushroom rendang spiced in traditional flavours, paired with locally grown rice, grilled tempeh, sautéed spinach and pickles.

For something delicate, the ravioli parcels fold spinach and mushroom into a smooth, creamy sauce, while the Mediterranean Grilled Vegetable Stack layers portobello mushroom with seasonal vegetables, brightened by pesto and tomato.

The roast pumpkin, broccoli and feta salad is equally compelling, with spice, crunch and warmth balanced against couscous and leaves. Each dish feels intentional, designed not for excess but for balance, allowing flavour and texture to carry their own quiet weight.

Ravioli (RM42) – Hand-folded parcels of mushroom and spinach, resting in a smooth, creamy sauce.

Mediterranean Grilled Vegetable Stack (RM32) – Layers of seasonal vegetables and portobello mushroom, finished with tomato sauce, pesto, and sautéed potatoes.

Roast Pumpkin, Broccoli & Feta Salad (RM34) – Spiced roast pumpkin with crisp broccoli and toasted seeds, layered over mixed leaves, cherry tomatoes and couscous, finished with feta.

Visitor Information

Address: East Estate, 99, Jalan Padang Matsirat, Ulu Melaka, 07000 Langkawi, Kedah

Opening hours: 12–9:30 pm (Closed on Tuesday)

Contact number: +6017-333 1517

With its plant-based menu, organic garden, and views across the quiet greens of Langkawi, The Fat Frog offers a dining experience grounded in integrity. Every dish carries the thoughtfulness of being made to order and served in a space that encourages you to simply sit back, breathe, and enjoy.