All our vegan milk sippers, where you at?

Today, consciously choosing to drink vegan milk is no longer trendy or a cool thing to do - it is simply necessary as a more sustainable choice of beverage. Simply pick any of these at the supermarket if you want to start phasing out dairy from your diet and switch to yummy, cruelty-free alternatives!

Read also: 8 Vegan & Halal Burgers in Kuala Lumpur & Petaling Jaya

5 Best Plant-Based Milk in Malaysia

What is Plant Milk?

In simple terms, plant-based milk is a type of milk made by grinding nuts or beans with water. Other additional ingredients can also be added to this mixture, such as vitamins, minerals, flavorings, and sugar. Other than soy milk, plant milk such as those made from almonds and oats are lower in protein content and other nutrients when compared to cow's milk.

Plant milks are quick to gain traction among consumers because of health reasons. They are versatile and can fit into the diets of people who are lactose intolerant, looking for lower fats, or worried about consuming antibiotics that are injected into cattle. They are also perfect for eco-warriors or people with ethical beliefs, are plant-based milks are 100% free from cruelty.

Ready to make the switch? Here are the most popular vegan & dairy-free milk you can find in Malaysia!

5 Best Plant-Based Milk in Malaysia

So Good Unsweetened Almond Milk

This delicious plant-based beverage is made using almonds. The milk can be enjoyed by the glass, together with cereal, or in any of your favourite recipe. It’s a good source of calcium and a source of vitamin E, B2 and B12. Besides having low fat and saturated fat, it is also delightfully free from lactose, gluten and dairy!

   Buy at RM10.35 on Lazada   

So Good Unsweetened Almond Milk

Plenish Cashew Milk

Creamy and rich, this cashew milk is the ultimate dairy-free option. It's yummy with granola, froths well for coffee, and makes a luscious cup of tea! Naturally delicious, the milk is made using only 3 organic ingredients and contains 93% less sugar, 63% less saturated fat, and 30% fewer calories when compared to semi-skimmed milk. On top of that, Plenish Cashew Milk is a great source of copper to protect body cells from oxidative stress which allowing the immune system to operate at its best. Best of all, the milk produces 68% fewer carbon emissions than dairy.

   Buy at RM21.90 on Lazada   

Plenish Cashew Milk

Australia's Own Organic Rice Milk

This super refreshing organic rice milk is a naturally sweet alternative for those who despise soy and dairy. It's tasty on top of your cereal or simply chilled on its own. After all, it is the original gluten free beverage that's loaded with nothing but the goodness of certified organic rice. Both a great source  of calcium and is 99% fat-free.

   Buy at RM13.50 on Lazada   

Australia's Own Organic Rice Milk

Oatly Oat Drink

This popular oat drink is packaged in a way so that you can conveniently store it at room temperature. It is loaded with a nutritious combination of protein, carbs, fiber and healthy fat - all in just the right amount! Use this oat milk the way you'd use traditional milk - chilled in a glass or to cook and bake - in the exact same quantity for amazing results.

   Buy at RM21.90 on Lazada   

Oatly Oat Drink

Snappea Pea Milk

This vegan-friendly milk alternative has high protein, plant-based calcium and is free from lactose, gluten, soy and GMO. It is also velvety, all-natural, and as wholesome as it can be. Drink with on its own or with coffee, or pour it over your cereals and oats - it's gonna taste as good as cow's milk!

   Buy at RM14.90 on Lazada   

Snappea Pea Milk

Drink up and flash that plant-based milk moustache!