If you have a sweet tooth and love trying new desserts, you must try Bubur Pulut Hitam. This traditional sweet dessert is a popular dish in Southeast Asia, especially in Malaysia and Indonesia.
Made with black glutinous rice, coconut milk, and palm sugar, this dessert is rich, creamy, and has a unique texture that will leave you wanting more.
In this article, we will discuss what black glutinous rice is, how to prepare it, and a simple recipe to make Bubur Pulut Hitam at home.
Read also: How to Cook Sticky Rice
Table of Content
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| Easy Black Glutinous Rice Dessert Recipe (Bubur Pulut Hitam) |
Bubur Pulut Hitam: A Traditional Sweet Dessert Recipe to Satisfy Your Sweet Tooth
What is Black Glutinous Rice
Black glutinous rice is a type of whole grain rice that is unpolished and has a deep, dark purple colour. When cooked, it has a chewy and sticky texture that is perfect for making desserts. Black glutinous rice is not the same as black rice, although they may look similar.
Black glutinous rice contains a type of flavonoid called anthocyanin, which gives it its dark pigmentation and high natural antioxidant, anti-inflammatory, and anti-carcinogenic content.
How to Cook Black Glutinous Rice
To prepare black glutinous rice, you can soak it for a few hours or overnight to reduce the cooking time and the amount of water needed to boil and soften it. This step is optional but can be helpful in achieving a better texture.
You can cook the rice on a stove or in a rice cooker or pressure cooker. It is essential to stir regularly to prevent burning at the bottom of the pot.
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| Black glutinous rice contains natural antioxidant while having anti-inflammatory and anti-carcinogenic properties that's amazing for your body! |
Achieving a Thick Consistency
If you want a thicker, more luscious consistency, you can leave the porridge aside for a few hours before serving to allow the starch to be released and naturally thicken it. Alternatively, you can add a simple corn starch slurry into the porridge before serving.
Nutritional Benefits
Black glutinous rice is a good source of antioxidants, anti-inflammatory compounds, fiber, and complex carbohydrates, all of which offer a range of health benefits. It can help to protect your body from damage caused by free radicals, reduce inflammation, lower cholesterol levels, improve digestive health, and boost energy levels.
By incorporating black glutinous rice soup into your diet, you can enjoy a delicious and nutritious way to support your health.
In addition to its health benefits, black glutinous rice soup is also a versatile dish that can be enjoyed in a variety of ways. It can be served hot or cold, depending on your preference, and can be topped with a range of ingredients such as coconut cream, toasted coconut flakes, or sliced bananas.
It is also a great option for those with dietary restrictions, as it is naturally gluten-free and can be made vegan by using plant-based milk instead of coconut milk. Whether you are looking for a healthy dessert or a comforting snack, black glutinous rice soup is a delicious and nutritious choice that is sure to satisfy your cravings.
Easy Black Glutinous Rice Dessert Recipe
Now that you know what black glutinous rice is and how to prepare it let's move on to the recipe. This recipe serves four people.
Ingredients
1/2 cup black glutinous rice
2 cups water
2 cups coconut milk
2 cups coconut cream
2 pandan leaves
1 cup palm sugar
1 tablespoon cornstarch (optional)
1 pinch of salt
Cooking Method
- In a pot of boiling water, add the black glutinous rice and pandan leaves and boil until the rice is soft and expanded.
- Add the palm sugar, coconut milk, and salt and stir well. If you want the consistency of the soup to be thicker, add cornstarch.
- Drizzle over some coconut cream right before serving it hot. You can also serve it chilled, depending on your preference.
Bubur Pulut Hitam is a delicious and easy-to-make dessert that you can enjoy at home. This traditional sweet dish is perfect for satisfying your sweet tooth and is a great way to try something new. Black glutinous rice is a healthy and nutritious ingredient that is high in antioxidants and anti-inflammatory properties, making it an excellent addition to your diet. Try this recipe today and enjoy the rich, creamy, and unique texture of Bubur Pulut Hitam. Don't forget to share your experience with us!
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