The Best 2-Minute Vegan Smoothie, Ever
|The Best 2-Minute Vegan Smoothie, Ever|
Yes, I've finally jumped on the wellness bandwagon. I now buy only organic produce, consume only plant-based milk, always making sure I load each of my meal with superfood, and adopted a vegan diet at home. The transition hasn't been easy, but I keep myself motivated by watching videos by YouTubers Cam & Nina for resourceful ways to jazz up my dishes.
When I first heard about smoothie bowls, I thought it was just going to be another short-lived cafe trend and swore never to try it. RM30 for a bowl of blended tropical fruits? In Malaysia? No thank you. Yet I noticed on YouTube that most vegans have smoothie bowls religiously either for breakfast or for lunch. They made it seem like being vegan is a breeze.
|2-Minute Vegan Smoothie|
I always keep a box of ground seed concoction within reach. To prepare, I blend pumpkin seeds, white sesame seeds, brown flax seeds and golden flax seeds together until they are in a coarse powdery form.
|Seed Mix: Superfood your body will love|
The Best 2-Minute Vegan Smoothie, EverPreparation time: 2 minutes
Ingredients2 large frozen banana
1 ripe mango
2 tbsp instant oats
2 tbsp ground seed mix (ground pumpkin, white sesame, brown flax and golden flax seeds)
1 tbsp chia seeds
300ml plant-based milk
- Put everything in a blender and blitz until thick, creamy and smooth.
- Serve in a cup as smoothie, as in a bowl topped with your favorite fruits and nuts as a smoothie bowl.
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